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Art of Living Happiness Program |
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The Happiness Program is a beautiful combination of breathing techniques, yoga and relaxation exercises, meditation and practical knowledge to deal with the challenges of life. It is a workshop to unleash JOY, FREEDOM and POWER within you. The centerpiece of the program is the "Sudarshan Kriya" - a revolutionary breathing technique that studies show is 'not only therapeutic for stress and depression, it may also benefit the immune system, improve brain function, and improve overall health'. This program runs for 10-12 hours over 3 days (with 3-4 hours workshop on each day). For further details and registration, click here: https://www.artofliving.org/us-en/program/145182 Personal testimonials:
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Location White Plains | |||||||||||
Contact Priyanka Khemka, Phone: 914-656-4596, | |||||||||||
Extra Info ABOUT ART OF LIVING Art of Living is a non-profit, educational and humanitarian organization founded in 1981. It is present in more than 155 countries globally, teaching stress management and self developmental workshops, as well as conducting service activities globally. All of AOL’s programs are guided by the philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” The AOL community is diverse and attracts people from all walks of life backgrounds and religious orientations. You can find more information about Art of Living on our website: artofliving.org. |
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