Wellness: Mindfulness For All |
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Mindfulness is about being present. Being mindful gives us the opportunity to pay attention to what is happening in this very moment, tuning in without criticism or judgement. Join Andrea Deierlein for an hour exploring mindfulness and its many benefits. Adults and teens welcome! Andrea practices and teaches Reiki and meditation throughout Westchester County. For more information, see thrivereiki.com. |
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Location White Plains Public Library, 100 Martine Avenue, White Plains | |||||||||||
Contact K Degyansky, 914 422 1488 | |||||||||||
Extra Info |
Westchester County Government | 148 Martine Avenue | White Plains, New York 10601 | (914) 995-2000
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