Open to people nationwide who have or have had breast, ovarian or gynecological cancer. Pre-registration required: Call 914-962-6402 or 800-532-4290 no later than 5 pm (NY time) on Friday, November 6.

This fun educational webinar will feature a cooking demonstration where the instructor will prepare red lentil soup that’s vegan, gluten-free and full of plant-based proteins. Also learn about: secrets for enhancing flavor when making homemade soup; medicinal benefits of spices and nutrient dense ingredients; how to make a hearty meal on a shoestring budget; tips on stocking your freezer to always have “emergency soup” on hand for when you just don’t feel like cooking.

INSTRUCTOR: Susan Chasen, a certified and professionally trained health coach, and owner of The Organic Teaching Kitchen in Croton-on-Hudson, NY.