Pilates on the Mat with Alina AronskyClassical Pilates series which follows the original blueprint created by Joseph Pilates a century ago. Utilizing all 34 exercises of the Pilates Mat sequence, participants will strengthen their core, pelvic floor, and balance; improve posture and learn something new about themselves. We encourage you to have a mat and a light set of weights nearby.

Alina is a trained certified Pilates instructor who has presented a number of virtual sessions for the past several years. Her enthusiasm and energy will engage all exercise levels. 

Please email  for the Zoom link to attend classes