Do you suffer from neck and shoulder tightness and tension? Do you have issues with lower back pain? Are you finding difficulties with breathing, digestion or getting a good’s night’s sleep? How about issues with depression? The culprit for all of these could be a forward head position from using technology called “tech neck”. Join Beth Bierko to learn how to prevent and correct this misalignment and you can lessen or even eliminate many of these issues that limit your ability to live fully and pain-free.