Find your flow in our Intro to Yoga session. Led by Kat Sabath (RYT 200), this all-levels class offers gentle movement, breath work, and grounding poses (asanas) amidst a beautiful garden setting. Unwind, reconnect, and find balance in the harmony of mind, body and nature. Embark on a journey of self-discovery, mindfulness and transformation right here in your community. Get details and register https://www.lasdonpark.org/event/yogi-in-the-park/