Join The Mental Health Association of Westchester for an informative panel discussion on the essential link between physical and mental health. Featuring mental health and medical professionals from across Westchester County we will explore how understanding the mind-body connection and various dimensions of wellness can improve our approach to mental well-being and help us identify our mental health needs and goals more effectively. Leave with practical tools and community-based resources to kickstart your journey to overall well-being!

Discussion facilitated by MHA Westchester's Senior Director for Training and Community Engagement, Brian Gens, LCSW.

Speakers include:

• Barbara Alammari, LCSW, Westchester Community Health Center (WCHC)
• Dillon Brown, LMSW, MHA Westchester's Sterling Community Center
  

This is a Hybrid Event: Hosted both In-Person and Virtually via Zoom. Click HERE to register and for more information.