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Wellness Wednesdays: Stress Management

 
Wednesday, September 26, 2018  07:00pm  08:30pm
   

     

Health educator Dr. Elizabeth S. Wind offers a toolkit of mindfulness and stress management techniques for immediate use. Wind has taught and led programs on stress management, meditation, and mindfulness in many academic and business settings.

 
Location     White Plains Public Library, 100 Martine Avenue, White Plains, NY 10601
Contact      K. Degyansky, 914-422-1480
Extra Info   

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