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First-Saturday Guided Mindfulness Walk |
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Join us at Sheldrake the first Saturday of the month. As we begin the new month you will be guided on a mindful outdoor experience by our Kripalu Certified Mindful Outdoor Guide, Cindy Olsen. The experience will include some movements to warm up our bodies, mindful breathing, hiking with awareness, nature meditation, and an opportunity to share your experience and build community with a tea ceremony. The event will take place rain, snow, cold, or shine! $10 per person Register on the Sheldrake website to secure your spot: http://www.sheldrakecenter.org/event/first-saturday-guided-mindfulness-walk-1519/ |
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Location Sheldrake Environmental Center, 685 Weaver St, Larchmont, NY 10538 | |||||||||||
Contact ; 914-834-1443 | |||||||||||
Extra Info Many other programs, including other Guided Mindfulness Walks, family programs, school-break camps, and more, can be found on the Sheldrake calendar: http://www.sheldrakecenter.org/events/ |
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