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Mindfulness For Teens |
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Join Reiki practitioner ANDREA DEIERLEIN for some fun and relaxation. We’ll learn how mindfulness techniques, such as breathing and meditation, can promote calmness and creativity. We’ll also explore mind-body awareness with exercises and games. This program is for teens in grades 6-12. Registration is required. |
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Location White Plains Public Library, 100 Martine Avenue, White Plains | |||||||||||
Contact K. Degyansky, 914 422 1480 | |||||||||||
Extra Info |
Westchester County Government | 148 Martine Avenue | White Plains, New York 10601 | (914) 995-2000
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