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Mindfulness For Teens

 
Monday, September 23, 2019  04:00pm  05:00pm
   

     

Join Andrea Deierlein from Thrive Reiki for some fun and relaxation. We’ll learn how mindfulness techniques, such as breathing and meditation, can promote calmness and creativity. We’ll also explore mind-body awareness with exercises and games. This program is for grades 6-12; registration recommended.

 
Location     White Plains Public Library, 100 Martine Avenue, White Plains
Contact      K. Degyansky, 914 422 1480
Extra Info   

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