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Stay Active and on Your Feet

 
Thursday, September 26, 2019  11:15am 
   

     

Westchester County Department of Senior Programs and Services and The Ambassador of Scarsdale present "Stay Active and on Your Feet".  By attending the Falls Prevention Presentation, you will learn what causes falls in older adults, home exercise programs that strengthen your musclles and bones and what you can do to protect yourself from a fall.

 
Location     Port Chester Senior & Community Center, 222 Grace Church St,, Port Chester
Contact      (914) 939-4975
Extra Info    https://seniorcitizens.westchestergov.com/images/stories/pdfs/2019fallprevportchester.pdf

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