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Wellness: Stress Less! |
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Stress is a normal part of our lives. It can motivate and excite us--but too much stress can be physically and psychologically debilitating. In this session, Dr. Mimi Leibman will lead a discussion and practice of stress management techniques. Leibman was Director of the Staff Development Institute and Assistant Director of Professional Development for the Yonkers Public Schools. She has a Ph.D. in psychology from The City University of New York. |
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Location White Plains Public Library, 100 Martine Avenue, White Plains | |||||||||||
Contact K. Degyansky, 914 422 1480 | |||||||||||
Extra Info |
Westchester County Government | 148 Martine Avenue | White Plains, New York 10601 | (914) 995-2000
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