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Wellness: Mindfulness For All

 
Monday, March 02, 2020  07:00pm  08:00pm
   

     

Mindfulness is about being present. Being mindful gives us the opportunity to pay attention to what is happening in this very moment, tuning in without criticism or judgement. Join Andrea Deierlein for an hour exploring mindfulness and its many benefits. Adults and teens welcome! Andrea practices and teaches Reiki and meditation throughout Westchester County. For more information, see thrivereiki.com.

 
Location     White Plains Public Library, 100 Martine Avenue, White Plains
Contact      K Degyansky, 914 422 1488
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