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Outside Stress Relief with Victoria Pauline

 
Wednesday, July 22, 2020  10:30am  11:15am
   

     

Relax your body and calm your mind with Victoria F. Pauline N.Y.S. Licensed Massage Therapist and Certified Kripalu Yoga Teacher.

Learn and practice a series of gentle breathing, movement and meditation techniques.

Bring with you: yoga mat or beach towel, a cushion and water (hydrate).

Registration Requested - 914-864-0038

Location of event - Outside by the fountain

 
Location     Mount Kisco Public Library, 100 East Main St. Mount Kisco NY 10549
    
Extra Info   

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