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Rosen Movement: A Gentle Wellness Class

 
Friday, January 22, 2021  10:30am  10:30am
   

     

Open to people nationwide who have or have had breast or ovarian cancer. Pre-registration is required. To register, call Support Connection, 914-962-6402 or 800-532-4290. Must register no later than 5 pm (NY time) on the day before the session.

Are you are looking for a new way to reduce stress, relax, and connect with your body, in the comfort of your home? Then consider trying Rosen Movement. Developed by physical therapist Marion Rosen, a health and wellness pioneer, Rosen Movement encourages relaxation through range of motion and stretching exercises set to music. The sequence of movements encourages flexibility through joint lubrication, chest and rib expansion, muscle lengthening and ease of body, mind and spirit. The movements are easy and simple. Class size is limited so please register early.

 
Location     Zoom Meeting
Contact      914-962-6402
Extra Info   

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