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Meditation in Westchester - TRAINING OUR MIND IN CHALLENGING TIMES SERIES

  
Sunday, October 02, 2022  10:30am  12:00pm
   
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VAJRA LIGHT BUDDHIST CENTER

 

TRAINING OUR MIND IN

CHALLENGING TIMES SERIES

Transforming Suffering Into Joy

WITH KADAM DONNA CAMPANELLI

 

Sunday Mornings 10:30am -12:00pm

https://www.meditationinwestchester.org/sunday

We are living in troubled times. Is it possible to be happy during such times? Yes, it is. In fact, if we want to be of benefit to ourselves and others, it is essential that we train in authentic happiness. 


Buddha presented a special set of practices known as ‘training the mind”. These meditations are especially powerful in these spiritually challenging times. The heart of the practice is learning to transform adverse conditions into our spiritual training, and responding to difficulties with a special wisdom and skill, so that we let go of our self-centered, small-minded fearful mind. Instead, we open our heart with love and compassion and in this way learn to live confidently and fearlessly.



Based on the thousand year old famous Buddhist poem, Eight Verses of Training the Mind, this course, through talks and guided meditations, will take us on a step-by-step journey to expanding our heart and experiences of authentic, peaceful, and stable happiness.

Everyone welcome, suitable for both beginners and experienced meditators.

December 4: Transforming Suffering into Joy
December 11: The Freedom of Acceptance and Forgiveness
December 18: Strengthening our Love and Compassion
December 25 NO CLASS

No pre-registration necessary!

$12/class | FREE For Members. Lean more about becoming a member

Vist www.meditationinwestchester.org for more information and to register for classes
 
Location     875 MAMARONECK AVENUE SUITE 205 MAMARONECK, NY 10543
Contact      914-315-1358
Extra Info    Meditation in Westchester
Vajra Light Buddhist Center is a non-profit Buddhist meditation center in Westchester, NY. We offer instruction in meditation and Buddhist spiritual practice through meditation classes, retreats and special events. Taught by qualified Western teachers, Vajra Light's meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and more advanced meditation practitioners. Everyone welcome!

https://www.meditationinwestchester.org

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