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Meditation in Westchester - MEDITATION AND THE ESSENCE OF HAPPINESS SERIES |
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VAJRA LIGHT BUDDHIST CENTER
MEDITATION AND THEESSENCE OF HAPPINESS SERIESHappiness and LoveWITH KADAM DONNA CAMPANELLIWednesday Evenings 7:00pm -8:30pmVist www.meditationinwestchester.org for more information and to register for classes In this series, perfect for both newcomers and those with more experience, we will explore the relationship between meditation and happiness. Buddhist meditation gives us direct insight into the causes of happiness within our mind and shows us how to cultivate them. We also learn what is meant by terms such as ‘letting go’, ‘acceptance’, and ‘transformation’, all of which are specific practices through which we stabilize our experience of happiness and overcome our tendencies towards unhappiness. In this way, we learn to integrate our training in happiness into our everyday activities. The emphasis in this series will be in gaining actual experience of these practices. This will vastly improve our life in all areas: work, home, and play! Everyone welcome! November 2: Happiness and Love
No pre-registration necessary! $12/class | FREE for Members. Lean more about becoming a member |
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Location 875 MAMARONECK AVENUE SUITE 205 MAMARONECK, NY 10543 | |||||||||||
Contact 914-315-1358 | |||||||||||
Extra Info https://www.meditationinwestchester.org/wednesday |
Westchester County Government | 148 Martine Avenue | White Plains, New York 10601 | (914) 995-2000
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